European pumpkin seeds organic

Pumpkin seeds from EU agriculture

These organically grown pumpkin seeds are grown and processed in Europe, with Austria in particular taking the lead in this regard.

Both the taste, texture and of healthy contents of these pumpkin seeds are checked for top quality. The pumpkin seeds have a dark green color. The taste is deep and nutty and the texture deliciously crunchy.

Recognize the perfect pumpkin seed yourself

Pumpkin seeds come in all sizes and colors. But when do you have the right quality. How can you be sure pumpkin seeds are both delicious and healthy?

• Color: The color says everything about the kernel. Quality pumpkin seeds always have a nice, dark green color. The darker the color, the better the quality of the kernels.

• Flavor: A quality, healthy pumpkin seed has a deep, somewhat nutty flavor and is rather crunchy.

• Size: With nuts, there is often a rule: the bigger, the better. With pumpkin seeds, this is not the case. The size of pumpkin seeds says nothing about quality. You have the best quality kernels, both large and small.

Nutritional profile: extremely low in carbohydrates, but full of protein

Pumpkin seeds are extremely low in carbohydrates and quite high in healthy fats. Therefore, they are very suitable in a low carb or ketogenic diet.

Moreover, they contain as much as 37% of protein.

Peeled organic European pumpkin seeds

Our pumpkin seeds are peeled and ready to eat like this. These pumpkin seeds are 100% natural and therefore without salt or other additives. Organic pumpkin seeds are grown without the use of pesticides. Therefore, we guarantee an extra pure quality.

Use organic European pumpkin seeds

Use pumpkin seeds in yogurt, salads, breads and cakes or pasta dishes.

A real recommendation is to fry the pumpkin seeds briefly in a little oil. Do put a lid on, because the seeds "pop". Eat them plain or with herbs. Deliciously crunchy and ideal with a salad or rice dish.

Allergens

This product contains no allergens.

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.