Einkorn Flour: Ancient Flour Overflowing with Nutrients

Einkorn flour is one of the oldest grains cultivated by humans. This ancient grain was already being grown 10,000 years ago in Mesopotamia. It has small, sturdy kernels that are protected by the husk they are fused with.

Einkorn flour is made from ground einkorn grain, which contains only one kernel per spikelet. This means that all the nutrients are concentrated in that single kernel. As a result, einkorn flour is highly nutritious, but the grain itself is difficult to cultivate.

Due to the extra effort required and the lower yields, einkorn grain fell into obscurity. However, thanks to its excellent nutritional value, it has now become extremely popular among people who consciously choose healthy baking.

What Are the Benefits of Einkorn Flour?

It’s a Highly Nutritious Flour

Einkorn flour is rich in vitamins such as B and E, and essential minerals like zinc, iron, magnesium, and phosphorus. Its high fiber content also supports digestion.

Low in Gluten, Easier Digestion

Einkorn flour contains significantly less gluten than more modern grains, making it more digestible for people with mild gluten intolerance.

Organic & Sustainable

Einkorn flour is naturally protected against diseases and pests due to its sturdy husk. This allows it to be grown easily without the need for pesticides.

Delicious Taste and Color

Thanks to its characteristic slightly sweet and nutty flavor, it offers a unique taste experience. Einkorn grain also adds more color to your dough, giving your baked goods a delightful yellowish hue.

When Should You Use Einkorn Flour?

The Perfect Flour for Pancakes

Einkorn flour is ideal for making pancakes. Its slightly sweet, nutty flavor adds depth to the batter, while also providing more structure and color. This makes your pancakes more visually appealing and gives them a softer texture.

Bake the Perfect Einkorn Bread

Because einkorn flour contains less gluten, baking with it can be a bit more challenging. The dough may collapse more easily, so be sure to use a sourdough starter or yeast and allow it to rise longer than with conventional grains.

Einkorn Flour is a Conscious Choice for Healthy Eating

This ancient flour is cultivated in a sustainable and organic way. It is highly nutritious and flavorful, making einkorn flour the perfect choice for anyone looking for an alternative to conventional wheat grains.

It is pure and honest food that is good for both your body and the planet.

Allergens

This product contains no allergens.

This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.