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Tofu organic natural

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€2,99

  • Tofu in organic quality
  • Contains virtually no carbohydrates
  • A must within a vegan diet
  • Keep in closed container at room temperature
  • Especially versatile for cooking
  • Tofu - the Asian plant-based protein source

    Because of its versatility and nutritional value, tofu has been a staple of Asian cuisine as well as popular in Western vegetarian and vegan cuisine for hundreds of years.

    Tofu is made from soybeans, water and a coagulant. It is usually pressed into blocks or slices. Tofu is creamy and high in protein but contains hardly any carbohydrates. It is also high in calcium and iron. Tofu is a very rewarding culinary ingredient because it absorbs plenty of the flavors of spices, sauces and marinades.

    Tofu nature in organic quality

    Our tofu is of organic quality, meaning from organic soybeans without GMOs and grown without the use of chemical pesticides, herbicides or the use of artificial fertilizers.

    Store unopened at room temperature

    You can store our Tofu Nature at room temperature as long as the pack is not opened. After opening, you can keep it in the refrigerator for 1-2 days.

    Using Tofu

    This tofu is very versatile to use. Its natural flavor leaves all possibilities open to you: you can marinate the tofu stick in a sweet-spicy Asian sauce, fry it in seasoned breadcrumbs as a vegan schnitzel substitute, for example, or mix it with garlic, olive oil and Mediterranean herbs. Or you can crumble the tofu into tomato sauce as a vegan alternative to Bolognese sauce.

    Tofu nature is also rewarding and easy as a base for plant-based scrambled eggs. Organic tofu nature is also perfect for sweet dishes, for example, you can mix tofu with lemon juice and a sweetener as a filling for a vegan cheesecake.

    Tofu fits into basically any kitchen: obviously in Asian dishes, but certainly also as an ingredient in Western or Mediterranean recipes.

    Ingredients

    Water, SOYBEANS* (20%), coagulant: calcium sulfate

    Allergens

    This product contains the following allergen: soy.

    This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.

  • Nutritional values per 100g
    Energy (kJ/kcal)508/122
    Fats7.1g
    - of which saturated fats1.2g
    Carbohydrates0.5g
    - of which sugars0.5g
    Fibers0g
    Proteins12g
    Salt0.01g
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Tofu organic natural

200 gr / 1

€2,99

  • Tofu - the Asian plant-based protein source

    Because of its versatility and nutritional value, tofu has been a staple of Asian cuisine as well as popular in Western vegetarian and vegan cuisine for hundreds of years.

    Tofu is made from soybeans, water and a coagulant. It is usually pressed into blocks or slices. Tofu is creamy and high in protein but contains hardly any carbohydrates. It is also high in calcium and iron. Tofu is a very rewarding culinary ingredient because it absorbs plenty of the flavors of spices, sauces and marinades.

    Tofu nature in organic quality

    Our tofu is of organic quality, meaning from organic soybeans without GMOs and grown without the use of chemical pesticides, herbicides or the use of artificial fertilizers.

    Store unopened at room temperature

    You can store our Tofu Nature at room temperature as long as the pack is not opened. After opening, you can keep it in the refrigerator for 1-2 days.

    Using Tofu

    This tofu is very versatile to use. Its natural flavor leaves all possibilities open to you: you can marinate the tofu stick in a sweet-spicy Asian sauce, fry it in seasoned breadcrumbs as a vegan schnitzel substitute, for example, or mix it with garlic, olive oil and Mediterranean herbs. Or you can crumble the tofu into tomato sauce as a vegan alternative to Bolognese sauce.

    Tofu nature is also rewarding and easy as a base for plant-based scrambled eggs. Organic tofu nature is also perfect for sweet dishes, for example, you can mix tofu with lemon juice and a sweetener as a filling for a vegan cheesecake.

    Tofu fits into basically any kitchen: obviously in Asian dishes, but certainly also as an ingredient in Western or Mediterranean recipes.

    Ingredients

    Water, SOYBEANS* (20%), coagulant: calcium sulfate

    Allergens

    This product contains the following allergen: soy.

    This product is packaged and/or stored in a facility that also processes products containing nuts, peanuts, mustard, celery, gluten, sesame, soy and sulphite. Despite all precautions, this product may contain traces of these allergens.

  • Nutritional values per 100g
    Energy (kJ/kcal)508/122
    Fats7.1g
    - of which saturated fats1.2g
    Carbohydrates0.5g
    - of which sugars0.5g
    Fibers0g
    Proteins12g
    Salt0.01g